FIST System: The Unique Self-Defense Training at SVV Bottrop
Bottrop. SVV Bottrop’s self-defense training involves training for real conflicts. What makes the FIST system different from martial arts. Twelve-year-old Leonie
Bottrop. SVV Bottrop’s self-defense training involves training for real conflicts. What makes the FIST system different from martial arts. Twelve-year-old Leonie
Mülheim. TSV Viktoria Mülheim turns 125! Michael Wusthoff has been there for almost 40 years. Why he still finds clubs very
Hagen Apparently it was already decided that “fireman” Ingo Freyer would take over the ailing Crailsheim Merlins. But this time he
Lünen At the district individual tournament, the young fighters from Siegerland won a total of eleven medals, four of which were
Berlin – Alba Berlin remains on track in the Basketball Bundesliga. The Berliners won against newly promoted Tigers Tübingen with 97:81
Hagen The 34-year-old is said to have sexually assaulted children in the judo club in Altena for years. He is sentenced
Basketball NBA: First win of the season for the LA Lakers Lakers superstar LeBron James scored 21 points against the Phoenix
Bottrop. From eyeball salad to troll brain balancing: The youth of JC 66 Bottrop is celebrating Halloween and is now looking
Frankfurt. The theater around Martina Voss-Tecklenburg makes the new beginning under Horst Hrubesch difficult. DFB players keep their distance from the
Bottrop. At the U14 Bayer Cup in Leverkusen, Bottrop’s judo young talent shows strong performances. This is how the talents performed
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