Fitness exercise: The shoulder press | TIME ONLINE
From the series: Our personal trainer It doesn’t have to be a bull’s neck: with this exercise you can strengthen your
From the series: Our personal trainer It doesn’t have to be a bull’s neck: with this exercise you can strengthen your
From the series: Our personal trainer An exercise where you develop maximum strength and lift the heaviest weight? Here it is,
For example Novak Đoković. The Serbian tennis professional is now almost 37 years old and still leads the world rankings by
A healthy, strong back is important. And rare, especially for desk sitters. These five exercises from our trainer’s program can help.
From the series: Our personal trainer Being massaged by a human is of course better. But as a small remedy for
Even coaches can be injured… Manchester City will have to do without Pep Guardiola (52) for weeks. The Spain coach underwent
Why torture yourself with back pain through countless therapies or rehabilitation measures when so much can already be done prophylactically? The
WELT: Mr Poeck, what are the most common causes of back, shoulder and neck pain? Dr. Peter Poeckh: One must distinguish
Hosted by Byohosting - Most Recommended Web Hosting - for complains, abuse, advertising contact: o f f i c e @byohosting.com