Badminton
Basic techniques
Concept 1:
– servicehouding backhandservice
– service receiving attitude
– fencing position
– thumb grip
– extensieslagen in backhand
Concept 2:
– servicehouding forehandservice
– service receiving attitude
– basic waiting position
– dakhouding
– hammer grip
– extensieslagen in forehand
Concept 3:
– servicehouding forehandservice
– service receiving attitude
– fencing posture
– thumb grip
– palmgreep
– extension strokes in backhand and forehand
Practice Forms:
When teaching rotational strokes we will slow down the timing (balloon,
high net). Speedminton is ideal for practicing racket skills.
Striking techniques
Unishuttle: repeated reenactments of rallies involving technical and
tactical aspects are discussed
Multi shuttle: repeatedly practicing a certain stroke or form of
footwork
Grab and bite method: to let the player feel the movement
runs exactly
Racket position/O-position: the ideal place and position of your racket to…
to make a move
Swing movement: counter movement of the racket from the
racket starting position away from the shuttle
Stroke movement: the movement in the direction of the shuttle
Swing movement: the movement after the point of contact with the shuttle. This
movement ends in a final position
2024-04-11 14:31:38
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