A friendly interclub taiso meeting was organized on Wednesday evening at the sports hall by the Smoc judo jujitsu taiso.
Several clubs responded to this invitation, coming from Loury, Chanteau, Ingré and Saint-Jean-de-la-Ruelle. This warm-up discipline is accessible to everyone, including people who have never practiced a martial art. The benefits of this “gentle” sporting practice are multiple. With a sixty-minute session per week, taiso allows you to stay in shape, after stopping a sporting activity for example. Training was provided by Laurie Mele, third dan and professor at Smoc, and Patrick Mery, technical manager from Loiret. This friendly meeting concluded around a shared meal.
2024-04-11 04:42:55
#Friendly #taiso #meeting #SaintJeandeBraye
