On Saturday from 9 a.m. to 10:45 a.m., the mirror room of the multipurpose room hosts a dynamic judo class led by Jean-Marc Mairet, physical trainer, 5th dan in judo, from the “Tori judo club” of Martres-Tolosane. “The judo classes initiated at Noé only two years ago, are a big success, with around twenty children in each of the classes. The first class reserved for children between 6 and 11 years old is a course where beginners and experienced players compete together. children practicing judo.
A very attentive group which adheres to the spirit of judo, with respect for the opponent and the rules of group life, the first essential rules of judo and a friendly contact of the most seasoned with the novices around words and images . The second group is a baby judo course for children between 4 and 6 years old with a game-based approach to judo.
Children learn to know their body, share a collective activity, socialize. Judo is also educational in the literal sense of the term, we talk to each other properly, we respect each other in both groups” Jean-Marc Mairet delivers to us with the good humor that characterizes him in front of a young audience enthusiastic about his class.
New course. The last time slot, from 10:45 a.m. to 12 p.m., is devoted to a taïso class, followed by around ten members, including two gentlemen: “Taïso brings together all forms of gym for adults; Pilates, muscle strengthening, yoga … With games of cohesion. Taïso improves the body, strengthens the self-confidence of people who have lost it, also allows them to regain confidence in their body for those who do not know it well. A time of sharing and conviviality open to all generations, requiring no specific equipment. You just need to bring your good humor and your essential bottle of water” explains Jean Marc.
Judo classes on Saturday with Jean-Marc and Tuesday from 5:30 p.m. to 9 p.m. with Bruno Riot, all categories combined over 3 time slots.
Contact : 06 40 67 50 63.
2023-10-19 04:45:06
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