Essential Techniques and Regulations for Badminton Players

Badminton shooting methods and rules of the game

Badminton, as a sport loved by sports fans around the world, has attracted the attention and enthusiasm of countless people. Whether you are a professional athlete or an amateur, it is very important to master the shooting methods and competition rules in badminton. This article will explore the essence of badminton from two aspects: shooting method and game rules.

First, let’s discuss how to shoot badminton. Badminton shooting methods can be mainly divided into forehand shots, backhand shots, side shots and smashes. The forehand shot is the most commonly used shot by athletes. That is, when hitting the ball, the same biceps force is used as in the adagio. The handle is held in the hand, and the back of the racket forms an angle of about 90 degrees with the forearm. Hit the ball in a wider arc. The backhand refers to the action of using your non-dominant hand to hit the ball. Due to the technical difficulty of backhand shots, most athletes tend to use forehand shots during competitions. In addition, the side shot refers to a shot method in which the body is rotated sideways when hitting the ball, which can increase the power and accuracy of the shot. The smash is a relatively high-tech hitting method. The ball hits the ground at a faster speed by quickly pressing down on the racket surface, which often prevents the opponent from having enough reaction time.

Next, we will discuss the rules of badminton. Badminton matches are mainly confrontational and usually consist of doubles or singles. The object of the game is to keep the opponent’s shots from landing in your own court as much as possible. At the beginning of the game, one side serves the ball and the other side has to receive the ball and return the ball. The two sides then play consecutive rounds of batting around the field until one of the sides makes a mistake or fails to hit the ball out of bounds. The scoring method of each game is based on 21. The first team to score 21 points and lead the opponent by more than two points will win. If the score reaches 20 ties, it enters the “extra game” stage, and the two sides need to continue playing until one side gains a two-point lead. A game is usually a best-of-three game, which means one side needs to win two games to be considered a winner of the entire game.

In addition, there are some other rules in badminton, such as court restrictions and foul penalties. The size of the badminton court is 13.4 meters x 6.1 meters, which is divided into forehand area, backhand area and middle area. You should keep your feet in the court when hitting the ball, and the racket surface should not be higher than your waist when hitting the ball. If these rules are violated, a penalty will be assessed and the opponent will receive points. In addition, if the ball falls outside the boundary or the ball is hit too hard, it will also be regarded as a mistake and the scoring opportunity will be lost.

To sum up, the shooting methods and competition rules in badminton are undoubtedly important knowledge that must be mastered to participate in this sport. Only by being familiar with and flexibly using different shooting methods can you have a greater advantage in the game. At the same time, it is also very important to master the rules of the game and follow the discipline of the game. Whether you are a professional athlete or an ordinary enthusiast, while enjoying badminton, you must also abide by and respect the shooting methods and rules of badminton. Only in this way can we better enjoy and experience the fun of this great sport.

2023-10-12 12:46:25
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