Information and Registration document attached below
Internship program
-9h / 9.45am: Muscle awakening + circuit training
-9h45 / 11h15: Judo technique en Tachi-Waza
-11h15 / 12h15: Randori
-12.15 / 12.45: Picnic from the bag
-12.45 / 1.15 p.m .: Judo video
-13h15 / 14h45: Collective sports
-14h45 / 15h30: Technical Judo in Ne-Waza
-15h30 / 16h: Randori Ne-Waza
-16h / 16h30: Randori complet
Informations
Location of the course: Dojo du Club de Thyez
Timetable: judokas arrive at 9 a.m. and leave at 4:30 p.m.
Lunch is taken on site: picnic
Framing :
Jean- Marie Martinez, CN 4th DAN
Judo and Wrestling Sports Educator State Certificate
PE teacher in middle and high school
Holder of the National Aquatic Rescue Safety Certificate
1st degree Civic First Aid Instructor
Material list
– sportswear (sports shoes, t-shirt)
– bag with judo clothes (kimono + slides + belt)
-picnic with gourd
– hydroalcoholic gel and mask from 12 years old
