Press Center: Taso: the year of the takeover

In parallel with the resumption of the Judo-club of Dang-Saint-Romain, led by the military president Raffarin, the taso has also resumed its training for a few weeks.

Originally, taso encompassed the complementary physical activities practiced by judo or ju-jitsu competitors as part of their training. Nowadays, this discipline interests an increasingly large public who have not necessarily practiced a sport before and who are looking for a hobby focused on physical maintenance. It is a fun alternative to many other fitness sports, explains the president. Letaso represents a much gentler approach to martial arts without any danger for the practitioner because there is no fall or blow.
Taso exercises are varied. They go through cardio-respiratory maintenance, improvement of endurance and strength training, but also general coordination of the limbs and relaxation.

Reserved for teenagers and adults on Mondays from 7 p.m. to 8:30 p.m. at the commune’s dojo. Information at tl. 05.49.90.88.19 or 06.68.36.61.81.