Low Self-Esteem & Body Image: Find Support

Badminton player Carolina Marín has opened up like never before in a post on her Instagram in which she has revealed the hard time she is going through, despite what she may think.appear due to his latest public appearances or on social networks.

“It has been a very intense and beautiful month due to the events I have experienced, but I really missed being in my pajamas, without makeup and without anything. There was moments when I felt like I wasn’t even enjoying it,” The triple world champion begins explaining from her room.

Carolina Marín also talked about the relationship she has with her own body right now and that, lately, her body was only asking for sugar. “I have been and am with a lot of stress and anxiety. I like desserts and sweets, but I have always controlled myself a lot because of my sporting life. I don’t feel comfortable with myself or my body. I look very different from when I trained eight hours a day, and now I don’t train that because I don’t want to nor does my body allow me to.”

Likewise, Marín explains that everything What you see on social networks is not reality, or at least all of it. For this reason, the badminton player wanted to reflect on what she was going through currently.

“On the networks you only see the beautiful and you don’t see everything behind it. I know there are many people who go through this, and I wanted to share it with all of you. because honestly I have gone through a hard time of stress,” he noted.

In any case, Marín says that he is improving and that he now hopes rest at Christmas in Huelva with his family.

James Whitfield

James Whitfield is Archysport's racket sports and golf specialist, bringing a global perspective to tennis, badminton, and golf coverage. Based between London and Singapore, James has covered Grand Slam tournaments, BWF World Tour events, and major golf championships on five continents. His reporting combines on-the-ground access with deep knowledge of the technical and strategic elements that separate elite athletes from the rest of the field. James is fluent in English, French, and Mandarin, giving him unique access to athletes across the global tennis and badminton circuits.

Leave a Comment