Diving & Peace: Finding Calm Underwater

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DO+Sippel’s sports lesson :

What happens if we go underground?

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You can find peace in the water.Photographer: Dmitry Naumov

Anyone who dives must learn to breathe consciously. If you master this, you can find a little peace even when things around you get hectic.

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Aiko Tanaka

Aiko Tanaka is a combat sports journalist and general sports reporter at Archysport. A former competitive judoka who represented Japan at the Asian Games, Aiko brings firsthand athletic experience to her coverage of judo, martial arts, and Olympic sports. Beyond combat sports, Aiko covers breaking sports news, major international events, and the stories that cut across disciplines — from doping scandals to governance issues to the business side of global sport. She is passionate about elevating the profile of underrepresented sports and athletes.

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