Wed May 22, 2024 8:07 AM General Read 101 times
MIERLO – The centenary gym and gymnastics association Uno Animo organized together with two physiotherapists from Mierlo and the recreational sports organization Leef! free exercise workshops in the Weijer sports hall.
Thirty people actively participated in the exercise workshop led by Jessy Maas and Corrie van Rijsbergen. There was a lot of movement to heavy music. Everyone was encouraged to participate and raise the bar a bit higher. There were 43 participants in the workshop on balance and fall prevention. Evelien Mulder, Femke Berkelmans and Tess Sanders explained balance and fall prevention here. This was experienced as very important by all participants. There were also practical exercises in keeping balance and how to fall.
The participants rated both workshops with a ‘point’ of 9.3. It has also been indicated that there is a need for more of these types of workshops.
Both Uno Animo and both physiotherapists (Jessy Maas and Fysio Mierlo) have experienced the collaboration as very positive and are open to organizing something like this more often.
2024-05-22 18:08:28
#Successful #Exercise #healthy #workshops #Mierlo #Advertising #GeldropMierlo #Middle #class #interests
