Navigating the Skin Care Crisis: Tips for Affordable Alternatives to Expensive Creams

In a new commitment to disseminate the academic with the empirical. The Patagonian It will be broadcast every Sunday to different professionals in the field of Physical Activity and Health. Today the doctor Mario Sosa brings us Crisis Tips to make purchasing creams cheaper.

Money is not enough. Much less with a government that promotes adjustment. In times of crisis we stop doing without many things. But health is not optional.

With creams that vary above 10 thousand pesos in pharmacies, doctor Mario Sosa invites you to add alternatives

“Creams: creams for dry skin that are used daily are costing – at this moment – ​​between 10 thousand and 20 thousand pesos. And they are not recognized by social works. I’m going to give you some tips so that you can replace or stop using the creams in smaller quantities. The idea is to nutritionally correct a habit of consuming collagen. Which is very useful for the joints. There are many people who supplement with collagen, but it is much cheaper to get used to consuming ‘bone broth’ like our grandparents did with boiled chicken or pork legs. This is used to make broth or you can buy cold-cut pork cheese, which is the cheapest. Although it has preservatives, it is not bad for you to buy it. Pork cheese or bone broth is a very important natural humectant, which increases skin moisture by up to 30% – according to scientific studies. “So you will need much less moisturizing creams for your skin,” the doctor promotes from his social networks.

Fuente:

2024-04-14 16:26:01
#Crisis #Tips #creams #pocket

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