Health: in Yvelines, sport offers eternal youth to retirees, especially among women

Don’t be fooled by her Granny Nova look. On the tatami, his laughing blue eyes become steel. Alice Gombault, 94 spring, 6th dan red and white belt in Taï-Jitsu Do and holder of the federal instructor diploma, is the highest ranking at USM Viroflay (Yvelines). Her journey in this Japanese martial art – which she practices twice a week despite a hip prosthesis, another on one knee and a heart “that beats a little too fast” – certainly owes a lot to her independent character. and well soaked.

The nonagenarian is one of those seniors in great shape that we perhaps come across a little more in the western part of the Paris region. And for good reason, it is in Yvelines, Hauts-de-Seine and the western districts of Paris that life expectancy is the highest, particularly among women (around 86 years, compared to a little over 84 years on average in Île-de-France according to the Paris region Institute).

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