For almost 1 ½ years, the two divisions of TV 1891 Quierschied eV have been training next to each other on Tuesdays in the Jahnturnhalle; the judoka on stage and the rhythmic gymnastics girls with trainer Doris Prinz in the hall. It’s high time to open the stage curtain and get to know each other.
Last Tuesday, March 5th, 2024, the time had come when 10 girls trained together with the judoka on the stage of the Jahn gymnasium. The topic of the training, which was led by Gunther Gellert (2nd Dan, Trainer C), was: How to behave correctly in the event of a physical attack.
At the beginning of the training, the concept of self-defense was explained, followed by practical exercises.
Everyone listens intently to trainer Gunther Gellert’s explanations on the subject of self-defense
Defensive kicks and punches as well as getting out of holds or chokeholds were shown.
The judoka also taught how to fall correctly. The rhythmic gymnastics girls did all the exercises diligently and very skillfully, so that the training time together flew by.
Since everyone involved had a lot of fun and the topic of self-defense is very complex, there will be more joint training sessions in the future.
2024-03-08 19:32:35
#Rhythmic #gymnastics #meets #judo #JudoclubQuierschied
