Tony Parker Reveals His Secret to Maintaining Form in Retirement

By Guillaume K. | Sports journalist

Tony Parker has been retired from sports for many years now, and yet he maintains quite impressive form, which is not the case for all athletes. He has just revealed his secret on his show.

Unlike other NBA legends, who take advantage of retirement and their millions to do nothing, Tony Parker is perhaps busier today than he was in San Antonio… Because he is not content to invest his money and reap the profits, he gets involved in highly energy-intensive projects such as managing a professional basketball club.

And that’s not all, since he also aims to climb the organizational chart of Olympique Lyonnais, one of the most prestigious clubs in France. With plans in every direction, such a desire to devour the business world but also a family to manage, it is quite clear that the moments of relaxation are numbered for the Hall of Famer.

Tony Parker reveals his motivation for playing sports

In all this, he still finds time to play sports, but not necessarily for competitive purposes. As he explained in his show on Skweek, his bodybuilding sessions today are mainly to allow him to stay in shape, like everyone else. To eat and drink, you have to suffer.

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Now when I play sports I have too much going on in my head. Sometimes I have to stop in the middle to write things down because I have ideas. Before I wasn’t like that. I am no longer in the competition. Now if I do sports, it’s more so I can eat and drink peacefully. I am a bon vivant. It’s to keep from gaining weight.

I am no longer in competition or performance. There are so many athletes who gain weight too quickly, three or four years after retirement. We are used to burning 3,000 or 4,000 calories a day. So when some people stop they want to continue eating without exerting themselves as much. That’s why I’m careful.

Despite his hectic pace, Tony Parker always has time to exercise every day. The difference is that he doesn’t take the opportunity to clear his head, since he often interrupts his sessions to write down all the business ideas that come to him. In the end, as long as he can continue to eat and drink well with his friends, he is satisfied. It’s rare to forget your competitive spirit, but that’s not necessarily bad.

Tony Parker is afraid of swelling like some of his colleagues in the NBA. So to continue enjoying life, drinking and eating, you always need big sports sessions. On the other hand, he does not forget business.

2023-11-26 21:00:00
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