ma 11 sep., 10:30
Sport
National sports week takes place from Friday September 15 to Saturday September 24. A week in which exercise and a healthy lifestyle are central. Welzijnskwartier will not let this pass by. Friday, September 15 is the kick-off at Sports Hall Cleijn Duin with the Fit & Vitaal Day for the elderly. This day is open to the elderly, free of charge. None other than Bettine Vriezekoop will get the audience moving as a special guest.
On Friday, September 15, older people can become acquainted with the exercise program for the elderly in the municipality of Katwijk. There are various activities in which they can participate, for example: a table tennis clinic by Bettine Vriezekoop, jeu de boules, walking badminton, walking basketball, walking volleyball, Vitality Club, folk dancing, Fietsmaatjes Katwijk and much more. All these exercise initiatives take place in Katwijk.
Bettine Vriezekoop
Bettine Vriezekoop, the best table tennis player in the Netherlands, will be present on September 15 to teach everyone the tricks of table tennis, but also to give advice. An ideal opportunity to sit at the table with this legend in ‘real life’.
In addition to Bettine Vriezekoop, a dietician from Topaz360 is also present, who can give you more information about how nutrition can support your muscle mass to become and remain fit and vital.
Join!
Would you like to participate in the Fit&Vital Day? Then come to Sports Hall Cleijn Duin on Friday, September 15 between 9:30 AM and 9:45 AM and find out if there is something in the exercise program that suits you! We will start at 9:45 am and at the end the participants can enjoy a healthy and free lunch at 1:00 pm.
Participate Weeks
The Fit & Vitaal Day for the elderly kicks off the National Sports Week and is part of the Participate Weeks in the municipality of Katwijk (9 September to 12 October). This campaign is an initiative for Katwijk residents to participate in fun activities by local associations, neighborhood initiatives and organizations, which literally and figuratively get residents moving.
We also pay attention to special themes, such as: ‘Amateur Art Week’, ‘Meeting Week’, ‘Neighbours Day’, ‘Accessibility Week’ and ‘Coming Out Day’.
2023-09-11 16:35:39
#FitVital #Day #elderly #Brettine #Vriezekoop
