Fri Aug 4, 12:24 Welfare & Society
LOOSBROEK – Sufficient exercise, regular social contact and healthy food are elements that are essential for healthy aging. The Sports Agreement Bernheze is therefore organizing the Happen & Stappen exercise route on Saturday 16 September, especially for residents of Loosbroek aged 65 and older.
The Happen & Stappen movement day is all about moving together with the other over-65s from Loosbroek. The day starts at Sportclub Loosbroek, from where a walking route leads the participants along the various activities. They get acquainted with (rollator) dancing, badminton, gymnastics, strength exercises, racing ball and more! Halfway through the route there is a break in CC De Wis with a (healthy) lunch to rest and chat with the other participants. At the end of the day, the participant receives a sporty surprise box with items that contribute to a healthy lifestyle. With this day, KBO Loosbroek, KBO Heeswijk, KBO Dinther, Sportclub Loosbroek, MTC Bernheze, Fortiuz, BC Argus, RKSV Avesteyn, Nature(corpse) walking, Pit2Fit Dietitian, Dance Team Nistelrode, CC De Wis and Laverhof hope to let people over 65 experience how fun and cozy moving (together) is, in order to contribute to healthy aging.
All Loosbroek people over 65 will soon receive an invitation from the organization, containing more information about the day. This invitation contains all the necessary information for registration. If you have any questions, please contact Thomas van Nistelrooij, combination officer Heeswijk-Dinther-Loosbroek via [email protected].
2023-08-05 08:24:17
#Exercise #day #seniors #Loosbroek
