This 2022-2023 season has relaunched adult activity with taiso lessons. The taïso is a muscle strengthening, abs, glutes, cardio. A multitude of exercises that allow you to feel good in body and in mind. The taïso is also part of the “Health Sports” plan that the doctors invite to practice. The watchwords of taïso are: sport, simplicity and conviviality.
This year too, very good momentum for the sports judo courses and preparation for the different grades and the jujitsu self-defense courses (a good twenty practitioners).
Very good success since it allowed Laurent Attache and Cédric Jadas to validate the technical part of their 1st dan black belt and Dorian Recope, that of his 2nd dan.
Completely validated their black belt Théau Matos, Patrick Boudes, Jean-Philippe Marre and Jean-Charles Henri.
These results speak for themselves and even if the search for the black belt is a consecration and a sign of the good teaching of the club, it is not at all essential.
Pierre Codomier, the coach, admits that, unfortunately, faced with the rise of violence in society, self-defense courses are more and more useful, both for young people who are going to the big cities for their studies and for everything one each.
One of the principles of self-defense is that the teacher must adapt the response techniques to the morphology and physical abilities of each person. This is what makes it effective.
Information: 06 24 88 00 40 [email protected]
Practical information
Date: Jul 23 to Jul 23
2023-07-07 18:51:14
#SebazacConcourès #Belts #judokas
