On 2023.06.23 (Friday), students from Kurashiki Sakuyo University, Faculty of Gastronomy, Department of Modern Gastronomy, conducted nutrition education training.
Nutrition guidance practice for sports athletes.
The target audience is the students of the Judo Club of Sakuyo Gakuen High School.
The Sakuyo Judo Club won the 2023.03 National High School Judo Championships for the second year in a row, ranking 3rd in the group, and winning the national individual championship.
In 2023.06, it is a strong team that has won the Chinese tournament 4 tournaments in a row.
The Sakuyo Judo club, which is active nationwide, will learn “food” and “nutrition” aiming for further heights.
Today’s nutrition education “diet method for performance improvement”
・Meal method according to weight (class) ・Meal according to condition from 3 days before the match ・Meal on the day before the match
・Meals on the day of the match ・Meals during and between matches ・Daily supplements ・Points for weight gain and weight loss ・Nutrition for recovery from fatigue
・Supplements that can be made at convenience stores
– Diet for muscle gain
was.
Thank you to Kageyama-sensei and all the students who aim to become home economics teachers.
Good luck applying today’s knowledge to your daily diet.
Everyone in the judo club is honest, humorous, and cute. We also support Sakudai students.
2023-06-23 08:44:01
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