last night,
Xiao Nong’s circle of friends and relatives and friends
By an 81-year-old Shanghai grandmother
Swipe!
81 years old this yearZheng Huanan
“Ten thousand steps a day”,fit
muscular,full of energy
completely subvert
Everyone’s imagination of the octogenarian!
Moreover, young ladies in their 20s are no match for her!
6:00 every morning
Zheng Huanan appeared on the Binjiang Trail on time
Oncoming runners
Always give her a thumbs up
“Special Forces-style” tourism for college students
The moment of explosion
Zheng Huanan himself joked:
“Compared to my peers
I can be considered a ‘special forces’! “
go out at six in the morning
fromLupu BridgeAlong the Huangpu Riverside
jogging all the wayarriveNanpu Bridge
Fold back again,total seven kilometers
say jogging
Zheng Huanan’s pace is not low
Reporter as a post-95
Start at the same starting point as Grandma Zheng
but after 10 minutes
Gradually thrown away by her
if in good shape
Zheng Huanan will continue to go
The Bund or East Nanjing Road
A distance of more than ten kilometers is no problem
such a life
Zheng Huanan hasrain or shine
Persisted for five or six years!
after a major blow
life restart
When Zheng Huanan was young, he was not
A natural athlete
no habit of exercising
Zheng HuananShe told the reporter that her husband passed away a few years ago, and she was depressed at home for nearly a year and didn’t go out much. The son persuaded her not to let herself go on like this,“If you stay any longer, you will suffer from dementia”。
With the encouragement of his family, Zheng Huanan signed up for the tourism culture class of Shanghai University for the Elderly. She went to Iceland and Nepal with a group, and traveled to Sri Lanka by herself.
on a picturesque journey
Zheng Huananout of the haze of life
I also fell in love with sports
Recently, Zheng Huanan has become obsessed with a trendy sport – pickleball. In the words of young people,Pickleball is “playing tennis with a table tennis racket on the badminton court”。
At the end of April, Shanghai’s first professional pickleball court opened next to Zheng Huanan’s residential area. On the opening day, Zheng Huanan, dressed in purple and red trousers, squeezed in among a group of fashionistas to join in the fun.
Coach Xiao Xie noticed the silver-haired grandma, so she took the initiative to teach Zheng Huanan how to play. Although it was the first time to hold a pickleball racket, Zheng Huanan got started quickly,After a few rounds, you can catch the ball back and forth with a professional coach.
From a professional point of view, Xiao Xie thinks“Grandma is 81 years old and can’t breathe for more than a dozen rounds, and her physical fitness is very good!”
Now, whenever Xiao Xie sees her grandma coming to the court, she will play a few games with her. Zheng Huanan likes to play sports with enthusiastic young people on the court,“Staying with them makes me feel younger and younger.”
Shanghai Granny Riding the Wind and Waves
Zheng Huanan’s first “circle of friends”
Published in 2018
“This is after my wife died
First time traveling”
At that time, Zheng Huanan was smiling, wearing a black top, bright colored bottoms, and high heels.“I have a soft spot for high heels.”
Zheng Huanan’s shoe cabinet is almost full of high heels，Even the slippers have a slight slope, and the highest heel is seven centimeters.
She once wore this pair of seven-centimeter black high-heeled shoes to Iceland, paired with a golden cheongsam embroidered with dragons and phoenixes,Walking on the streets of foreign countries, many Nordic people took photos with her.
Zheng Huanan never refuses these group photo requests, “I am very proud to be able to bring Chinese clothing culture to the world.”
In terms of dressing, Zheng Huanan has his own ideas.There are more than thirty cheongsams in her closet,putAs far as I can see, there are mostly red clothes.
When the weather gets hot, Zheng Huanan likes to wear a thin camisole, paired with a pair of suit shorts, and walk around the streets of Shanghai in high heels.
Zheng Huanan knew that doing so would inevitably receive strange looks, “But I think this is just personal preference.I don’t care about what other people think of what clothes I wear, as long as I like it.”
Most of the time, Zheng Huanan received praises:
“Grandma has such a temperament!”
“You can tell from a famous family at first sight.”
“She looks like a lady of every family.”
In this regard, Zheng Huanan explained:“Actually, I was born in an ordinary worker’s family. I only had a junior high school education. After my father passed away, I dropped out of middle school and went to the factory to roll oxygen cylinders, do electric welding, answer telephones, and work as a typist…”
May 16th is Grandma Zheng’s birthday.Instead of holding a birthday banquet, she put on the cheongsam and high-heeled shoes that she loved all her life, and followed the “Old Child” charity organization to check in and take pictures in Shanghai’s most popular “Internet celebrity” business district, Panlong Tiandi, and simply celebrated.
In her twilight years, she is not afraid of death, she just hopes that everything will go with the flow,“While still able to walk, you have to go out more, get out of health, out of happiness, out of self-confidence, in order to live a better life in your later years.”
age is just a number
Whatever you do, just start now,
It’s never too late!
What do you think?
【Nong Hao Shanghai·Xiao Nong Comprehensive Editing】
Source: @kankannews (Liu Liming Liu Kuanyang) @新闻坊, if you offend, please contact.Copyright statement: Do not reprint without authorization.
2023-05-17 08:25:22
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