Exhibition of martial arts combats in Nandaime

In Nandaime today Saturday the sports movement Alexis Argüello He made a presentation of these ancient arts in the Plaza Parque del Reparto Javier Guerra; where three martial arts academies and Greco-Roman fight.

Martial arts are a set of techniques and physical skills used for self defense and defense. sports competition.

These techniques have their roots in different cultures y traditions From all over the world, and they have evolved over the centuries, there are many different martial arts; each with their own approach and techniques, some of the most popular martial arts include karate, judo, taekwondo, kung-fu, brazilian jiu-jitsu; boxing and muay thai.

In this way, these schools of karate, judo and Greco-Roman wrestling are from the department of Granada and carried out a presentation exhibition before a good number of young people and entire families from the Javier Guerra neighborhood and from other neighborhoods who attended this exhibition.

Great martial arts exhibition in Nandaime

For Yaritza López Cortés, Municipal Coordinator of the sports movement, Alexis Argüello; assured that the Martial Arts they focus not only on physical fighting, but also on personal development and self-discipline. Many martial arts practitioners use these techniques as a way to improve their strength, flexibility; balance and coordination.

Also, martial arts can be beneficial for the mental and emotional health, practitioners can improve their confidence, concentration and self-control; and they can also learn to manage stress and anxiety, and one of the main objectives is for the youth of Nandaime to join each of these sports that as a movement has been promoted in the municipality of Nandaime.

Likewise, Juan Carlos Núñez, Sports Promoter in Nandaime, affirmed that martial arts are a fascinating way to improve physical and mental health, while learning useful skills for self-defense and sports competition. If you are interested in learning more about martial arts; I encourage you to try any of them and see how they can benefit you!