VFrom bodybuilder to influencer for mindfulness and mental health: Sophia Thiel’s career has undergone a major change in recent years. In spring 2019, Thiel retired from public life after developing an eating disorder. She then went into therapy and dealt with her fears there. She still presents herself as a strong brand on social networks: around 1.3 million people follow her on Instagram alone – about as many as before her break.
But how is the young woman now dealing with her bulimia? What strategies help you deal with setbacks? And how has your body image changed?
