When our handball players are in Katowice in the evening for the final World Cup preliminary round match against Algeria (6 p.m., SPORT BILD live ticker) line up, then you should take a closer look.
In the World Cup thriller against Serbia (34:33) it was noticeable that our handball stars on the bench often take a sip from the bottle. A yellow liquid…
Do our handball stars like Julian Köster (22) drink soda in the game?
No! Julian Köster, who was seen big on TV against Serbia when he drank the soda-like liquid, drink water with added electrolytes.
The most important include potassium, magnesium, sodium, calcium, phosphorus and chloride. Especially when it comes to top athletic performance, it is important that the electrolyte balance is right, that the electrolytes in the blood have the right concentration.
The two physiotherapists Reinhold Roth and Dennis Finke are responsible for the right mixture at the DHB.
