Suwa Central Hospital Study Group Online Distribution Popular – Nagano Nippo Web

Dr. Mansei Suda = Suwa Central Hospital explaining the contents of the “Tips Study Group” that introduced gymnastics that can be done at home by online distribution

Suwa Central Hospital (Chino City) has posted a video posting site “YouTube” for the “251st Tipsy Study Group” for citizens to help prevent frailty syndrome (decrease in motor function with aging) and eliminate lack of exercise. Online distribution, Judo rehabilitation teacher and sports trainer Masahiro Kimura = Tokyo = introduces gymnastics that you can easily do at home.

Mr. Kimura is a friend of Dr. Mansei Suda (37), who is in charge of the tipsy study group and is in charge of internal medicine for rheumatoid arthritis. The video was jointly developed by Mr. Kimura and the hospital staff, and consisted of five episodes, including morning, noon, evening, and night. In each case, it takes about 10 minutes, and each exercise is 7 times, and guides you to the necessary movements at that time. It is said that it is a gymnastics that can improve health without spending time, such as breathing and how to move hands to relieve fatigue.

Initially, Mr. Kimura was scheduled to be invited, but due to the influence of the new coronavirus infection, it was decided that it would be difficult to gather many people in the hospital at the venue. In addition, the 250th Tipsy Study Group was viewed more than 5,700 in September last year, and since it was well received, it continued to be distributed online this time as well. Mr. Kimura visited the hospital in March and recorded and edited the video.

Mr. Kimura is a trainer who supports from top athletes including major leaguers to children. Dr. Suda said, “I hope you can feel closer to the hospital and help the residents about your health.” “Gymnastics that can be done regardless of age. You can pick up your favorite gymnastics and make your own program. “.

The tipsy study group plans future contents related to daily life such as health management and the latest medical knowledge. We also want to consider online distribution. Search for distribution at “YouTube Tipsy Study Group”.

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