Well during this time, we keep in shape! Hugo Liraud goes to Châteauroux on Saturday morning to train with some members of the AJ Châteauroux. On the program: in small groups, intermittent running, for cardio. I went there to watch him, of course … And I was able to see what I already knew: Hugo is in good shape and he doesn’t go into detail when it comes to surpassing himself! Bravo Hugo, you show a beautiful image of Judo Club Ardentes!
I hope you are all well anyway. Judo is therefore put aside, not easy. But let’s keep fishing. If the break were to last forever, and as soon as it is feasible under good conditions, I will try to offer you additional activities. History to find each other, to keep the link, and to (re) get in physical shape.
See you soon, everyone, take care of yourselves.
Raymond.
