KOMPAS.com – The Indonesian U19 national team successfully won over NK Dugopolje in a test match in Croatia.
The match which was held at the NK Uskok Klis Stadium, Split, Thursday (8/10/2020) ended with a score of 3-0.
After the match, Indonesia U19 national team coach Shin Tae-yong highlighted Garuda Muda’s goal process.
According to him, the goals scored through a neat process prove that the play of his foster children has grown.
However, Shin Tae-yong also said that he still had a lot of homework to continue to improve and maintain the performance of his foster children.
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The 51-year-old tactician focuses his players on increasing muscle mass during training camp (TC) in Croatia.
Since last September until now, the former coach of the South Korean national team at the 2018 World Cup has continued to evaluate what needs to be improved.
After undergoing a series of trial matches since last September, Shin Tae-yong considered the players’ muscle mass was still lacking.
In order to increase Garuda Muda’s muscle mass, Shin Tae-yong decided to improve several things, one of which was the players’ diet.
“Players must adjust their diet and sleep well. Do not forget to also practice persistently and work hard,” said Shin Tae-yong who was quoted as saying. BolaSport from Youtube PSSI.
“From the start, as a football player, their diet was less regular so they are currently lacking muscle mass.”
Seeing this, improving the food intake of the Indonesian U19 national team players was the main thing Shin Tae-yong paid attention to.
Not only that, Shin Tae-yong also revealed that there were still several things such as playing techniques that had to be pursued by David Maulana et al.
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It’s just that, in order to maintain and improve player performance, Shin Tae-yong still prioritizes improving muscle mass so that the Garuda Muda squad is always in a ready condition when competing.
“Now we feed it well core training and weight training, “he said.
“Actually, there are a lot of things that players have to pursue, only if this matter really has to be done,” said Shin Tae-yong.
After meeting NK Dugopolje, the Indonesian U19 national team will then prepare to face North Macedonia on Sunday (11/10/2020). (Wila Wildayanti)
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