What is Judo? A Beginner’s Guide to History, Rules, and Values
Understanding judo requires looking past the raw collisions on the tatami to recognize a disciplined martial art rooted in physical balance, leverage, control, and deep-seated mutual respect. Created in Japan in 1882 by Jigoro Kano, the sport has evolved from a traditional system of self-defense into a global athletic discipline and an Olympic mainstay, teaching … Read more