9 Dec 2025 9:11 PM IST
In winter, cold, cough and other physical problems start spreading rapidly. Immunity becomes weak, that is different. However, a little ginger every day gives the body the strength to fight many diseases. In Ayurveda, ginger is known as ‘Visvabheshaj’. Ayurveda says that consuming a little ginger daily gives the body strength to fight many diseases. It is helpful in keeping away every disease occurring in winter.
James Whitfield
James Whitfield is Archysport's racket sports and golf specialist, bringing a global perspective to tennis, badminton, and golf coverage. Based between London and Singapore, James has covered Grand Slam tournaments, BWF World Tour events, and major golf championships on five continents. His reporting combines on-the-ground access with deep knowledge of the technical and strategic elements that separate elite athletes from the rest of the field. James is fluent in English, French, and Mandarin, giving him unique access to athletes across the global tennis and badminton circuits.
