S-Pulse, in partnership with Kocho Co., Ltd., will hold the “Happy Senior Project” exercise class for seniors on Tuesday, December 9th at S-Pulse Dream Field Fuji.
We will provide a “fun” community space by proposing programs for mental and physical health, activating the mind, maintaining posture and walking, which are essential for a healthy lifestyle.On the day, we will be introducing walking-related goods such as canes and shoes from Kocho Co., Ltd.If you are interested, please feel free to try it out!
What is the SDGs health promotion program “Happy Senior Project”?
S-Pulse provides a place for physical and mental health, revitalization of the mind, and a “fun” community, and provides various exercise programs aimed at helping elderly people, who account for 30% of modern society, live active and enjoyable lives throughout their lives.
This activity will be held at S-Pulse Dream Field Fuji, an all-weather facility where seniors are guaranteed safety and security.
We look forward to your participation!
program
Coordination training (training to adjust “body movements” and “force adjustment” that stimulate the nerves)
The exercise is a combination of two simple movements that also stimulates the brain. Not only repeating what you can do, but also thinking about what you can’t do will activate your brain! With content that anyone can enjoy and enjoy, including exercises using nostalgic bean bags, you can keep your body and brain healthy!
walking football
Walking soccer is prohibited, so even those who are not confident in their physical strength can avoid getting injured. Soccer is outrageous! Be sure to try walking soccer, which beginners can enjoy!
Implementation date/venue
S-Pulse Dream Field Fuji
■Date and time: Tuesday, December 9, 2025 Reception 10:00- /10:30-11:40
■Venue: S-Pulse Dream Field Fuji (237-3 Kuzawa, Fuji City, Shizuoka Prefecture)
*Parking and bicycle parking available
*At the time of reception, please fill out the reception form and consent form, and we will take your temperature and blood pressure.
*S-Pulse staff will check your physical condition, and if you are found to be feeling unwell, you will not be able to participate.
mentor
S-Pulse Education Department staff
Eligibility for participation
■Target: 60 years old or older
■Capacity: 25 people
■Participation fee: Free
■ Things to bring: clothes and shoes that you can exercise in, towels, drinks
You can also apply by phone.
TEL: 090-9949-7081 Reception hours: 9:00 to 18:00 on weekdays
Sponsored by others
Sponsor: Shimizu S-Pulse
Sponsored by: Kocho Co., Ltd.
Support: Fuji City
