Asian martial arts are the basis!
Camparts are many thousands of years old.
Taekwondo, Kung Fu, Box and Hapkido Are well -known martial arts,
which are among the outer stems and are practiced by many people. Typical for these martial arts are: powerful attacks, skillful defense techniques and dynamics. The main focus of the external camp sports is on the formation of the body!
On the other hand, we know the flowing and quiet movements such as in Tai-chi, 5 Elemente Qi-Gong and Yoga.
We call these martial arts to the inner stems, in which the focus is on breathing, exercise gymnastics and meditation.
The main focus of the internal martial arts is in the formation of the mind!
Hara Chi Dao combines the outer and inner martial arts as a uniform training system. Children and adults have the opportunity to get to know this mysterious world.
The effect of children Hara Chi dao:
- Improvement of breathing, concentration and mobility
- Strengthening the entire organism
- Promotion of intellectual and physical balance
- Development of an increased body awareness
- Increase in mental and physical reactionability
- Improvement of the elasticity and smoothness of ligaments, tendons and joints
- Learning manners in the group (courtesy, respect and rules)
Hara Chi dao children’s training is currently offered in the following facilities:
- Halske Str. Duisburg daycare center (preschool children)
- Kaufstr. Duisburg (preschool children)
- Daycare center. Mülheim (preschool children)
- Steinbring primary school. Oberhausen (classes 1-4)
- Fasia Jansen comprehensive school. Oberhausen
- Sport Center Rematch Weidmannstr. Duisburg (from 4 years)
- Kita Zaubersternernen Wehofen (preschool children)
- Kita Zaubersternern Oberhausen (preschool children)
- Kita Kleine Strolche Mülheim (preschool children)
