Introducing Walking Football: A New Sport Promoted by the Municipality of Espinho on World Physical Activity Day

On World Physical Activity Day, the Municipality of Espinho promotes the practice of a new sport: Walking Football!

This variant of football aims to combat isolation, sedentary lifestyle, depression, improve health and increase social interaction among players.

>> ABOUT THE GAME

The field is small, running is not allowed, it is mandatory to always have one foot on the ground and each player cannot touch the ball more than three times in a row. It’s also not worth lifting the ball above your waist, the goals are low (one meter) and there are no goalkeepers. No physical contact between players is allowed!

>> WHO CAN PLAY?

Female and male people over 50 years old.

>> WHERE AND WHEN CAN YOU PLAY?

Thorn Multipurpose Ship.

Thursdays / 2x per month (second and last of each month).

Show up and try out the sport that, according to those who practice it, you can’t give up!

2024-04-06 07:00:00
#1st #Walking #Football #Espinho #News #Highlights

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