Maybe a tennis match? That said, the racket shape is different from a tennis racket.
‘Pickleball’ is a sport that combines the strengths of tennis, badminton, and table tennis.
It first started in the United States in 1965.
The recent pickleball craze is unusual. Bill Gates also posted a video of himself enjoying pickleball on his YouTube channel, revealing that he has been playing pickleball for 50 years.
Pickleball is played in a stadium with a badminton court area (6.1m wide, 13.4m long) and a net similar to the height of a tennis net (91cm).
The secret to its popularity is that anyone, regardless of gender or age, can easily enjoy it. The risk of injury is low and the exercise effectiveness is great.
It is also effective in strengthening core muscles as it involves rotational exercise while moving in various directions.
The weather is getting warmer, so it might be a good idea to try picketball.
Reporter Lee Chang-min [email protected]
2024-03-18 00:22:16
#popular #sport #Bill #Gates #enjoy #숏폼
