It’s a sport which had its heyday a few decades ago. But he has since fallen from grace, suffering from outdated image. However, it seems that 2024 is the year of great comeback of this activity. It must be said that it has many advantages and is perfect for those who want to lose a few extra pounds.
In France, it was at the end of the 1970s that the practice of badminton has become widespread. In the 80 years, the number of players has literally exploded. It must be said that this sport quickly became very popular in many schools. And the schoolchildren Seduced by this racket game, they quickly registered in the numerous clubs that have flourished throughout France.
This sport is making a comeback
But for several years, the number of licensees is decreasing, as evidenced by the data available on the site gestion-sports.fr. Between 2010 and 2020, the drop even reached 18%. But it seems that this tendency or in the process of reversing. Indeed, a specialized site revealed that more and more Internet users are look for information on badminton.
It was Pinterest Predicts which revealed the data in its latest rapport the results of which were shared by the magazine Here is in an article published on February 22. “ THE research for ‘badminton racket’ increased by 80% on Pinterest, just like those for ‘badminton outfit’. “, can we learn in this way.
photo credit: Shutterstock Badminton players
This sport is perfect for losing weight
And it’s the same for the rest of the equipment of any good self-respecting player. The request ” badminton shoes » increased by 50% and that for “ badminton bag » by 105%. Suffice it to say that hardware manufacturers must rub one’s hands in front of this craze suddenly for this sport which had lost its aura over the years.
However, behind his image of beach sport, badminton is a complete physical activity. The exchanges are quick and to say the least intense. This is evidenced by the number of calories burned during games. According to Top Healthno less than 400 to 600 calories on average are spent per hour.
It is a complete sport
It is therefore a sport which helps refine the silhouette and which is perfectly indicated to those who would like lose a few pounds superfluous. It’s a “great way to lose cellulite stored in the thighs, hips and buttocks,” according to the specialized site. And the effects don’t stop at the lower body. Biceps, triceps, abs and back are subjected to severe tests. In other words, it’s a perfect activity for building muscle.
photo credit: Shutterstock Shuttlecocks and badminton rackets
The intensity of the game also allows you to gain endurance. And this sport, whose origins date back more than 2000 years in China, is also ideal for working flexibility, coordination and reflexes. It is accessible to everyone whatever the age or physical condition. Badminton can be practiced as a simple leisure activity or in a more sporting way. All that remains is to register with one of the 2000 French clubs to join the 200,000 practitioners.
2024-02-27 13:26:23
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