VtwonenAfter a long day, there is little better than crawling under the sheets of a beautifully made bed. So it pays to tighten the sheets in the morning. But there are also disadvantages to this. Should you make the bed in the morning or not? Vtwonen.be found the answer to it.
The discussion
Do you make the bed better in the morning or do you open it? The answer is difficult to find. There are studies that show that making your bed in the morning is best, but there are also studies that prove the opposite. There is something to be said for both sides of the argument. Fortunately, there is a middle ground, and we will explain why this is the solution.
A tidy bedroom within 15 minutes? This is the secret.
Productive people make their bed
Making the bed contributes to a good mindset and mental discipline. The feeling of victory that the first task of the day has been accomplished creates a positive attitude. But there’s more: research has shown that people who make their bed are happier than people who don’t. This is said to be because there is a link between clutter and stress.
So the messier the room, and therefore also the bed, the more stress it gives you. Of course, this doesn’t mean you should be discouraged if you do have a messy room, because being a messy person isn’t necessarily a bad sign. A messy environment stimulates creativity. According to this study, a messy house indicates intelligence.
Not making the bed is cleaner
The fact is that dust mites, which you would rather not cuddle with, also like the warmth under the covers. The best thing to do according to an English study: turn the duvet and open the window to air the bed. The heat and moisture will then not remain in the blankets and mattress, making it more difficult for dust mites to survive.
A simple middle ground
Conclusion: turn the duvet. It’s no trouble and the bed is nice and fresh when you get into it after a long day. If you do this neatly and you can put the blanket back on neatly in an instant, you can still feel productive. It also takes two seconds of work to turn the covers to the end of the bed, so no excuses.
Never too hot or too cold again: This way you ensure the ideal temperature in the bedroom.
Washing your bed linen: is monthly enough? Or should you do it more often?
Do you always go for cotton wash? Or are delicate wash programs the solution? With these four tips you can wash and dry smarter and cheaper
Don’t have a big budget for a walk-in closet? You can make one yourself for less than 500 euros
This article was brought to you by our partner vtwonen.be.
Vtwonen.be is an expert site that focuses on inspiring living content.
Free unlimited access to Showbytes? Which can!
Log in or create an account and never miss anything from the stars.
Yes, I want free unlimited access
