The Importance of Sports Activity for the Younger Population: Enhancing Skills and Emotional Intelligence

Sports activity among the younger population is extremely important to discover skills in these summer vacations after completing a long period of academic work in public and private institutions; necessary aspects to enhance their skills in various disciplines, both collective and individual.

The coordinator of the “Cuba Deportes” sports academyassured that physical activity in all its ramifications and diversity would serve to enhance emotional intelligence and control our psychological state, as well as improve physical appearance, provide a healthy life and increase self-confidence among its practitioners.

“Sport is life and it is health. It must be given the greatest relevance. In other countries, sports practice is mandatory; aspects are noticeable when facing competitions. The difference is clear because in those places more importance is given and that is the main reason for them to have better technical and physical preparation,” Aguado said.

Likewise, the coordinator assured that emotional intelligence is enhanced or developed when practicing some sporting discipline, in the case of martial arts it would be contributing to social pillars such as trust, discipline and the values ​​that lead to good social coexistence.

“Sports, both individual and collective, contribute and improve our mood. Physical activity helps us control our emotions. “When you have better management of emotional intelligence, life is easier, you look for solutions to all types of problems present in your daily routine,” the sports coordinator emphasized.

Aguado specified that in Peru competitive levels would be improving; However, in the regions there should be greater commitment from local and regional authorities. When these problems are focused, the results would be more noticeable in terms of competitiveness.

“I can’t deny that we have been improving, but we can do more. To achieve these aspects, commitment and responsibility are necessary both on the part of our authorities and the athletes; “I call this total surrender on the part of both,” Aguado assured.

The main task of the judo coordinator and instructor is that young people from Ayacucho can champion Peru in national and international competitions and have clear objectives: to give their all and be on par with their peers in their different stages of competitiveness.

“Those who are in an initiation stage, we have to empower them and improve their technical skills, so that they can later be our representatives of Peru. I think that the massification of sport should be all year round and not just for short periods like summers”concluded the sports coordinator.

To be part of the “Cuba Deportes” sports academy, call 938 563 590.

2024-01-10 00:44:53
#Sports #life #intelligence #enhancer

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