Come and learn more about stress – and how to better grasp your intuition. Does it happen quickly in everyday life?. Work – shopping – cleaning – children – hobbies – family – friends – the list goes on.
Do you sometimes find that it gets a little too much?
Does your gut tell you at regular intervals that there is something you should deal with?
But it is not certain that you will stop and really listen. Or know what to listen for? Or do you know how you actually stop, in the middle of everyday life demanding that you continue?
Too many of us suffer from stress.
It is difficult to find a website or book about stress that does not list all the horrors. It prevents many from learning more about stress and how to avoid it
Could you imagine spending a few hours without a screen campaign and being taken into the mechanisms of stress, in a language that is easy to understand, accompanied by drawings by Denmark’s most talented draftsmen?
And at the same time learn more about how to better grasp your intuition?
“When I’m done, I promise you that your shoulders will visibly sit lower – and if you can remember a certain number when you leave here, then you’ve paved the way for a stress-free life.”
Mette B. Lorenzen
How do you stop and notice if you are about to be boiled in the pot?
How do you get an even better grasp of your gut feeling for what is right for you in your life?
You will get this with:
- the short, evidence-based explanation of stress
- the short, useful explanation about intuition
- small openers, fifes and tools that can be used immediately
- suggestions for how you can make changes in your life without much effort
- great commitment and sharing from a speaker with 20+ years of experience in professional communication
ATTENTION: Eat at Frederik VI’s Hotel before the lecture – telephone number for table reservation below!
About Mette:
Mette B. Lorenzen is the author of the stress book “Fren i gryden”. She is a trained cognitive psychotherapist MPF, has a diploma in Educational, vocational and career guidance, a diploma in Psychology and is a mindfulness instructor. With more than 5,000 sessions with stress and anxiety sufferers in her own clinic, coaching, intuition training, supervision, lectures, courses and teaching in private and public settings, she is ready to also share her vast knowledge in this lecture, which is t of the f public she holds
Excerpt from a book review from the Danish Psychological Association:
“The book is written for people, people with stress symptoms or perhaps people in general in our fast-paced performance society.”
“The book stands out in that it is written in an easily accessible language. There are fun, colorful illustrations and small cozy quotes that range from Kirkegaard to Garfield. It is written with humor and creativity.”
This is what others say about stress prevention lectures by Mette B. Lorenzen:
“Your information was concretely useful, and an important reminder to deal with work life, and life in general, so that you remain in a good balance.” Fynbus
“Her lecture was entertaining, easy to understand and incredibly beneficial” Alphalyse
“Mette fr kompe praises from all of us. It was a touching, practice-oriented and relevant presentation” Kriminalforsorgen
“Thank you, Mette! It was a really good lecture and I’m sure everyone took something home with them! THANKS for your simple and calm way of talking about something difficult” ODEON & Comwell
Ls mere p
Eat at Frederik VI’s Hotel before the lecture!
Menu this evening:
Burger
200g beef – Cheese – Bacon – Lg – Cucumber – Tomato – Salad – Salad mayonnaise – French fries
Price DKK 159
The fisherman’s catch
Lobster sauce – rte francaise – potatoes – herb salad
Price DKK 265
Book a table on: 65941313
Entry: 225 kr
2024-01-18 04:17:16
#Good #Life #stress #intuition #work #Frederik #VIs #Hotel
