January 3, 2024 – 5:39 p.m
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With the end of the Christmas holidays, two new training offers are starting at the Miltenberg gymnastics club: Judo and Fit-Mix for women.
After a break of almost three years, trainers Helga Ackermann, Jessica Hörst and Norbert Usselmann are starting to train children and young people in the martial art judo again. The aim is to introduce children to movement and techniques in a playful and fun way. At the start there is a course card for participation in the training ten times. Anyone who wants to stay can then register permanently with the club. From January 8th, training will take place every Monday from 5:30 p.m. to 6:45 p.m. in the Churfrankenhalle Miltenberg.
The Fit-Mix course is aimed at women and will take place every Wednesday from 6:30 p.m. to 7:30 p.m. in the Churfrankenhalle from January 10th. The course is led by trainer Christine Golze. Fit Mix, combines various forms of physical training, including endurance, strengthening, toning and fat burning. The focus is on targeted exercises for the stomach, legs, buttocks and back, supplemented by stretching exercises and relaxation techniques.
bMore information about both offers on
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2024-01-03 16:57:46
#sports #offerings #Miltenberg
