January 15, 2024 at 8:48 AM Sports Share your news
“Women with Balls” is looking for you. If you want to start the new year well by working on your fitness in a good, fun, relaxed way, then this is really something for you. “Women with balls” is a friendly group from the gymnastics club “De Gemzen” that works in a fun way. is busy moving. A number of new members have already joined at the beginning of the season, but to keep it even more varied, we are looking for more ladies who like this format.
A lesson starts with a short warm-up, followed by muscle strengthening exercises together and then one or more sports and game elements. Everyone can participate at their own level. For example, we play handball, basketball, dodgeball, volleyball, badminton, frisbee, pole football, etc. So you can work on your fitness in a fun way. We train ourselves. What we do is largely in consultation.
Our ages range from mid-thirties to early sixties.
We train every Wednesday evening from 9:30 to 10:30 in the Rijnzaal in Bunnik.
You can train 3 times for free.
Start the new year well, bring your sportswear and come join the fun.
You are very welcome on Wednesday evening at 8:30 PM. We hope to meet new ladies in the coming Wednesday evenings.
More information: https://www.degemzen.nl/fotografie
If you have any questions, please email [email protected]
2024-01-15 07:51:37
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