Fit Through the Winter Campaign: Extensive Program Offered in Ahr Valley

Ahrweiler district. In order to offer the people in the Ahr Valley an attractive program for body, mind and soul, especially in the dreary winter months, Donation Shuttle eV developed the “Fit through the Winter” campaign last year. The response was enormous: over 350 people affected by floods took advantage of the extensive offer. “This year we have expanded the program again – a total of over 30 programs are waiting for young and old,” explains board member Guido Henseler.

Whether it’s a gym, dance school, physiotherapy practice, personal trainer, courses in judo, yoga, boxing, meditation or Zumba and Pilates – the extensive program offers something to suit every taste.

“It is still important to us to get the donations as targeted as possible to those affected. We succeed in this primarily through our own numerous projects in the Ahr Valley,” explains board member Thomas Pütz, explaining the intention behind the campaign.

The response was already very great shortly after the announcement. “We always try to develop concepts in which the added value remains entirely in the Ahr Valley,” emphasizes managing director Marc Ulrich. “Fit through the Winter” can support numerous companies, trainers and practices that were also affected by the flood.

The following offers are available this year

Sabrina Pohl (coach): Fit with buggy – After Rübi (postnatal recovery) – pelvic floor courses – outdoor fitness. Registration:

Fit & Fun (gym): courses and equipment. Registration: [email protected] or in person in the studio.

Premium Fitness (gym): courses and equipment plus sauna. Registration: [email protected] or in person in the studio.

Bella Vita (gym): classes and equipment for women. Registration: [email protected] or in person in the studio.

Martin Schneider personal trainer: Fit and mobile with Martin – personal training. Registration: [email protected].

Crawling gnomes: crawling, climbing, trying out, balancing, trying out – motor skills development – toddler course. Registration: [email protected].

VHS (Volkshochschule): Health courses – Zumba Gold – Fit for everyday life – Full body training – Guided meditations – Back fitness – Back strengthening – Pilates – Body workout – Hatha yoga course – Zumba fitness – cheerful memory training. Registration: [email protected].

Zettler Dance School: Dance courses for young and old from hip hop to standard – dance circles – workshops. Registration: [email protected] or directly at the school.

Boxing school Boskovic Boxing: Boxing Basics – Fitness Boxing – Kickboxing Basics. Not an aggression promotion program, only for self-defense purposes! Registration: [email protected].

Judo Oliver Surges: Beginners Judo course without previous knowledge Rheinhalle Remagen/Sportzelt Altenburg. Registration:

Physio Praxis Meyer-Schiffer / Physio Plus Ahrweiler: Physio courses/training. Registration: [email protected].

Ahrtal Chiropractic: Health check and application. Registration: [email protected].

The donation shuttle covers the costs and at the same time supports the studios affected by the flood. If you are interested in one of the programs, you can simply contact the desired offer directly with proof of flooding and refer to the “Fit through the winter” donation shuttle campaign. In total, the donation shuttle invests around 50,000 euros in the project.

Further information about the donation shuttle is available on Facebook, Instagram and at


2023-12-05 10:41:01
#programs #young #offers #Ahr #Valley


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