The main thing is that it tastes good!
Max Kruse (34) has never made a secret of his passion for Nutella. This often made his teammates laugh. “Before a Hoffenheim game, he felt like he ate millions of Nutella rolls at lunch,” said Max’s former teammate Christopher Lenz (28/Frankfurt).
Even the fathers of his teammates had to suffer because of Kruse’s love for the chocolate and nut spread. “Max slept with us once and in the morning he almost ate a whole pack of toast with Nutella. Alone! My father almost toasted himself sore…” Martin Harnik (36/TuS Dassendorf) once reported with a laugh.
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But Nutella is over now. Because Kruse has changed his eating habits.
“I wanted to try something new and have been eating ketogenic food for a week now,” reveals the Paderborn star on his Instagram channel, adding: “I don’t know what ketogenic nutrition means exactly. It’s definitely like no carbs, no sugar.” Also means:
Nutella ban for Kruse
Who would have thought? As a reminder: At his first Wolfsburg station (2015 to 2016), the cult striker was ordered to a six-eye interview with manager Klaus Allofs (66/now a member of the Fortuna Düsseldorf board) and coach Dieter Hecking (58/board member of FC Nürnberg). . Because Kruse is said to have looked too deeply into the Nutella jar too often, he was asked to reduce this consumption.
Seven and a half years later, the time has finally come: The chocolate cream is no longer on the Kruse menu.
The ketogenic diet is a low-carb but high-fat diet. Fish and cheese are allowed. Products such as bread, pasta and sugar are taboo. The advantage of the ketogenic diet: the kilos tumble noticeably after a short time.
“The ketogenic diet works quite well,” emphasizes Kruse. “I make two meals a day and I’m stuffed by night. And I have to say that you automatically lose kilos.” His wife Dilara will be happy.
However, feasting will not be forbidden for Max in the future either. Just be healthy from now on. The poker fan even gets into raptures: “There are also really great ketogenic desserts: pudding, ice cream, really great chocolate cake. Everything ketogenic.”
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Sport is also on the rise. The ex-national player (14 appearances/4 goals) can already do his first training sessions with the ball again after his muscle fiber tear. The second division game on Saturday at promotion co-favorite Fortuna Düsseldorf is probably too early for a comeback.
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2023-08-17 15:13:14
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