Student asked: I often go to the dormitory downstairs to play badminton or go for a walk by the lake with my roommate on weekends.
answer:
Playing badminton is an aerobic exercise, which can improve cardiopulmonary function and enhance physical fitness. Walking is also a good exercise, which can relax the body and mind and strengthen the immune system. When playing badminton downstairs in the dormitory, you need to be careful not to affect other people’s rest. At the same time, you must pay attention to safety to avoid hurting people with the racket or hitting others with the ball. When going for a walk by the lake, you should dress appropriately to avoid falling or slipping. At the same time, pay attention to environmental hygiene and do not litter.
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2023-07-22 18:58:31
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