Badminton rubbing is a technical action with high technical content, which requires intensive practice to master. Let me explain to you in detail how to play badminton.
1. Ready pose
First, you need to stand in the middle of the net with your feet shoulder-width apart, your knees slightly bent, and your weight on the soles of your feet. Hold the racket with your right hand, face down, and keep the racket perpendicular to your body.
2. Prepare to pill
After the ball comes, you need to gently stir the ball with the racket face to make the height of the ball reach the proper position. At this time, your right elbow needs to turn to the outside, and your body should also turn as you turn.
3. The process of rubbing the ball
Once the racquet face makes contact with the ball, you need to turn your wrist inward and squeeze at the contact point of the racquet with the ball, while extending the other arm forward for balance.
4. Play hard
Finally, you need to flick your wrist forward and hit the ball toward the opponent’s court.
The above is the detailed playing method of badminton rubbing. Please study hard and strengthen your practice to improve your technical level.
Copyright statement: The content of this article is contributed spontaneously by Internet users, and the opinions of this article only represent the author himself. This site only provides information storage space services, does not own ownership, and does not assume relevant legal responsibilities. If you find any suspected plagiarism, infringement or illegal content on this site, please send an email to [email protected] to report. Once verified, this site will be deleted immediately. Reprint please indicate the source: https://www.luyinsports.com/article/29590.html
2023-07-11 02:19:20
#play #badminton #rubbingLvyin #Sports
