Female #wellbeing is strongly linked to hormonal trends, which also impact the #intestines.
???? Poor levels of #hormones are related to lower abdomen swelling and alvo alteration. If during the fertile phase this is what happens on a monthly basis (in the days preceding the flow), in pre-menopause these symptoms become almost constant.
???? ♀️ The remedy? Act on intestinal bacteria starting from the choice of foods that influence them positively and reducing those that nourish them negatively. In this #carousel you will find some simple and practical suggestions to adopt every day.
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2023-06-28 07:28:06
#sixteenwomen #menopause #intestines
