tvOnenews.com – The slick performances of Lionel Messi, Cristiano Ronaldo and Karim Benzema in their 30s cannot be separated from the food they consume daily.
They also won various trophies and individual awards even though they are no longer young.
According to Marca’s report, one of the most frequently consumed foods is seaweed. They even give the term ‘super food’.
According to Professor James E Griffin, consumption of seaweed in the United States has increased by 7 percent recently.
Seaweed is known as a living thing that protects marine life. This type of plant also has seven times more protein than meat, fish and vegetables.
In addition, seaweed contains many important nutrients such as vitamins A, B1, B2, C, D, E, as well as potassium, iron, fiber and calcium.
