Vic-le-Comte. VICOMTOIS JUDO CLUB. taïso Seniors keep in shape with taïso, every Monday and Wednesday, senior taïso practitioners meet for an adapted physical activity session supervised by Antoine, a qualified professional taking into account the aptitudes of each member: work on balance , coordination, muscle strengthening, flexibility. So many exercises to keep in shape and limit the effects of ageing. Athletes aged 50 to 90, beginners or experienced, are all motivated.
The club offers to come and try for free during the June sessions. Appointment from June 5 on Monday from 3:15 p.m. to 4:15 p.m., Wednesday from 9:30 a.m. to 10:30 a.m. and Wednesday from 10:30 a.m. to 11:30 a.m. Contact: 06.07.72.62.44 or antoine [email protected]
2023-05-23 04:12:33
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