How to improve efficiency, technique, skills and physical capacity – Technical magazine of sport Sport Training

TUTOR EDITIONS presents an interesting novelty for those interested in paddle surfing:

PADDLE SURF – SUP: HOW TO IMPROVE EFFICIENCY, TECHNIQUE, SKILLS AND PHYSICAL CAPACITY

How to improve efficiency, technique, skills and physical capacity

In the words of the authors: “We have written this book to share our ideas on how anyone can improve in SUP. Many books cover the basics of shoveling to help beginners. We want to help people who already know SUP to do it better. We want to inspire them with the desire to continually improve, experiment and enjoy.”

With more than 100 photos and sequences, this book provides inspiration and is a guide to improve in SUP. Whether you are interested in racing, touring, surfing or SUP yoga, this book contains everything you need to improve efficiency, technique, skills and fitness before exploring the different ways of sailing and describing the equipment that you need.

Authors:

Andy Burrows He started SUP in his mid-fifties and has become a well-known competitor in the Mediterranean Circuit regattas, finishing second in 2021 (Over 50s). In his previous business life he was a highly successful coach and mentor.

James Van Drunen He is a professional paddler and SUP coach. He has completed the 11 Cities (a 220km competition in the Netherlands) four times, and is ranked in the top 10 in the Eurotour (a series of Europe’s biggest SUP regattas). He runs his own touring business and SUP school in Jávea (Alicante).

????More info and buy the book

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