after losing 35 pounds, Artus shares his impressive physical transformation

The efforts paid off for Artus. The comedian and humorist, whom spectators recently saw at the cinema in Tastes and colors or Liar, had been quite discreet on social networks in recent weeks. This Tuesday, May 23, Artus revealed the reason for withdrawal: for several months, he embarked on a real challenge to transform himself physically.

In 2019, the comedian had already made sure to lose weight seriously, and had managed to get rid of 15 kilos. “Honestly, there’s no suspense, you stop eating and go to the gym all the time. I admit that it’s very boring and you have to find the reason. Me, there, I’m on a diet that is 800 calories a day. So it’s not much and I go to the sport 4 to 5 times a week. So, good luck“, he explained on Instagram. For this new phase of weight loss, Artus has chosen to put all the assets on his side. And the result is there: on the scale, the actor was able to see that he had managed to get rid of 35 kilos!In his Instagram story, Artus posted photos of him shirtless, on which we can see the undeniable evolution of his physique.

But what was the key to this successful transformation? In a video, Artus confides having made the choice to surround himself with a coach, Baptiste Fouin. “That’s why I had disappeared a little from the networks. We tried to create a bit of a surprise effect. Don’t worry, I haven’t lost my humor because there are people who have asked me the question. And for those who ask me the secret, it’s Baptiste, the best coach in the world. He also does nutrition. I thank him from the bottom of my heart. He never let go. He goes all the way. I love it“, he confided.

L.R.

2023-05-24 20:20:16
#losing #pounds #Artus #shares #impressive #physical #transformation

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *