The OSC Bremerhaven starts a self-assertion course for seniors in January. Among other things, it is about body language, resolute saying no as well as self-defense and emergency aid, as the association reports. The participants learn how to recognize extreme situations and how to avoid them. Training takes place on Fridays in the Walter-Kolb-Halle. The first session will take place on January 20th and the last session on March 3rd.
Registration closes on Tuesday, January 10th. The head of department is available for more information. She can be reached by phone on 04743/303527 or by email ([email protected]). The complete announcement can be found on the club’s website www.osc-bremerhaven.de under “Judo/Jiu-Jitsu/Aikido”. (pm/bal)
