Sergio Ibáñez (Zaragoza, 1999) He is a Spanish athlete who practices judo and won the silver medal at the Tokyo 2020 Paralympic Games in the -66kg category. He has a capacity of 78%, which he was diagnosed with at the age of six and which makes light influence him a lot. “Anyone with the desire to excel is capable of breaking any record”he comments in an interview with CaixaBank.
One of his maxims is that “When it comes to doing sports, it is essential to enjoy, to be happy”. For this reason, he brings us a sports routine of eight exercises to strengthen the abdominals. Intense, but fun!
________________________________________________________________________
*This content sponsored by CAIXABANK has been prepared by Diario AS
:quality(85)/cloudfront-us-east-1.images.arcpublishing.com/infobae/7FHIBJNV7RHHPKYYTUSVEPNPUE.png?fit=300%2C300&ssl=1)
