Yssingeaux. Émilie Andéol, Olympic judo champion, on October 16. Sunday, October 16 at the Choumouroux sports complex, the departmental judo committee is offering a great day, with the exceptional presence of Émilie Andéol, Olympic judo champion at the Rio 2016 games.
The program
Morning. 9 a.m. to 9:45 a.m., discovery of taïso, a form of muscle strengthening and cardio suitable for everyone (from 14 years old); from 10 a.m. to 11 a.m., self-defense (from 14 years old); from 11 a.m. to 11.45 a.m., discovery of judo in the presence of Émilie Andéol, open to all, including non-licensees from 3 years old accompanied by a parent. For the outfit, provide a tracksuit bottom and a T-shirt.
